Men's Health India, Feb 2008

Written by BlueFox on 1:54:00 PM

Foods That Build Muscle
Spicy chicken stir-fry: Grab this hot fare to be lean and strong.
10 new mealtime muscle boosters: Pile some exotic protein-packed foods on your plate to bust diet boredom.
Beyond protein bars: Have these smart snacks without making a trip to the health-food store.

The Next Great Health Threat
In the next two decades, India is likely to have almost one-fourth of the world's diabetic population, and men are particularly at risk from this deadly disease. Act now to prevent it.

Your Best Body Ever
Tweak your workouts to build bigger muscles faster.

Life's Mysteries Solved: Women
Breeze through a blind date with the four-step strategy.

Feel Great Naked, Have Great Sex
Hide your hairy back and bum sag with our positions guide.

Love in Your Hands
Use your fingers to best effect to turn her on in bed.

PDF | 26.7 MB

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Men's Health India, April 2008

Written by BlueFox on 9:11:00 PM

Pain-proof your back
Prevent injury and discover freedom from trunk troubles.

Rich in a year
Lead yourself to greater wealth by using your raise wisely.

Kill BO
Banish the smell with the right diet, skin care and grooming product.

Go on vacation, get a promotion
Crack the secret of work-life balance with industrialist Gautam Singhania.

Bollywood muscle
Sculpt the perfect body with training tips from superstars.

Foods that fuel sex
Harness the powers of traditional Indian aphrodisiacs.

PDF | 19.7 MB

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Men's Health India, March 2008

Written by BlueFox on 5:17:00 AM

Slash Stress
Sleep deep. Be cool in a crisis. Buy now, pay later. Do you have office A.D.D.? Feel better in 5 minutes.

Indian Foods That Fight Disease
Find out if your grandma's food advice still holds true.

Build a Chest She'll Treasure
Engage more muscles in your chest and back for new gains in strength and size.

Are You a Leg Man? Or Do Breasts Turn You On?
Make the most of her body parts that are your biggest turn-ons.

Who'll Have a Heart Attack First?
Take a reality check on your risk of landing up in hospital.

PDF | 13.8 MB

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